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Ingredientes
- 250 gramas de trigo em grãos
- 1 pimentão amarelo (ou vermelho)
- 7 azeitonas grandes pretas picadas
- 7 ameixas secas picadas
- Azeite
- Limão
- ½ Cebola picadinha em fatias finas
- Sal
- Pimenta do reino moída na hora
Modo de Preparo
- Lavar o trigo e deixar de molho na água durante a noite.
- Cozinhar até estar macio. Escorrer a água e deixar esfriar.
- Tirar a pele do pimentão e picar em cubos, temperar com sal e pimenta do reino, levar a cozer no micro-ondas por 3 minutos na potencia alta. Escorrer a água que juntar. Deixar esfriar e juntar ao trigo. Acrescentar as ameixas, as azeitonas e a cebola. Temperar com o limão, o azeite, sal e pimenta do reino. Servir.
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